I am gaining weight. Perhaps, I ate and drink a lot during Chinese new year.
It is time to keep fit now. However, I noticed that it is quite difficult to control my food consumption nowadays. I get hungry easily.
I should think a solution in controlling my body fat. My shirts and pants become tighter now. Well, I have to control my diet and I must start exercising now. Good for health and good for look.
No comments:
Post a Comment