I was damn sick since yesterday morning. A serious sore throat again.
I should not eat the chinese medicine the night before yesterday. It made the throat even worse.
I was having a minor cough initially. Therefore I took some chinese medicine at night before I went to bed. Unfortunately, I had a stuck in my nose and reddish in my throat at the following morning. I believed that the medicine is to cure "cold cough" but my case was different. It should be a "hot cough". Therefore, it worsen the coughing.
However, here is a small tips to recover from a minor cold or sore throat. If you feel you are "hot" but you are not having a fever. Please take a cold shower as it may help in bringing down your body temperature. It is quite true and it works for me.
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