Immune System

*A replacement post for last 2 days

I was feeling quite weak due to my mouth ulcer. I went to bed damn early that night as well. However, the canker sore is still not fully recovering after a few days. I guest it might due to my low immune system. Perhaps, the mosquitoes bite was one of the possible factor which was affecting my self-healing ability. I want to recover as soon as possible. Go away stupid mosquitoes and canker sore.


*This diagram is quite interesting. Actually, we are killing a lot of cells when taking medicine.

Canker & Throat Sore

It is really uncomfortable. I am suffering from the canker sore and sore throat.

I tried for various methods.

1) Drink honey water
2) Apply honey on the affected area
3) Apply salt on the affected area
4) Apply watermelon frost on the affected area
5) Gargle with previous doctor's medicine

Swollen......Sore......please go away......

Mouth Ulcer

Such a sickness seasons.

Haze......Dry......Self bite......Mouth ulcer......Mosquitoes bite......

I used salt to expedite the recovery of the ulcer. It was really painful. Hopefully it works to cure the ulcer.

Fat go away

I am trying hard to slim down recently.

I am worried that I am going to gain more fat. I can felt that most of my clothes become tighter nowadays. I really do not want to be a fatty guy because I did notice one of my previous company's supplier sales engineer was gaining his weight. Seriously it is really ugly.

Actually, when I first met him, he was quite an attractive guy with average body line and cool formal wear. Unfortunately, the last time I met him, he had a big belly with the similar formal wear. Frankly speaking, it was really ugly to have a belly to be seen from the tiny and tight shirt.

Perhaps, I was eating a lot of food during Chinese new year. I notice that my appetite is greater now. Therefore I tell myself, I should control my craving.  Besides, I am trying out the foot massager and slimming belt which were bought a few years ago. Hopefully it works for my slimming project. (I am just too lazy to go for a jog, gym workout wise no budget at this moment :-P) 

Wisdom Tooth

Today morning I went to have my wisdom tooth extraction. My mum accompanied me to the clinic as well. She urged me to have my tooth extraction to be done in the morning to avoid the active blood flowing at noon. The reason is quite convincing as the high temperature weather may increase our blood circulation.


The dentist was a bit rushing in performing his task. Perhaps it is his charisma. He kept on talking without giving me chance to ask question. Perhaps, he had a couple of appointments with his clients later or he was trying to reduce my nervousness. In fact I was not afraid at all.


The dentist wore a face mask all the time that I couldn't see his face. I am wondering how do his teeth look like since he is a dentist. Now I aware that it is hardly to see a dentist's teeth in the clinic. Any secret behind it? Haha! (perhaps he/she does not have a nice teeth)


The operation was about half an hour only. Firstly, the dentist injected medicine to my gum to make it numb. Later, I felt that he was digging and sawing on my tooth. After that, he tried to press on my tooth in different angles to make the tooth to be loosen. After that, he pulled out my wisdom tooth with a clamp. Eventually he gave a stitch on my wound. Of course he gave me a bite on a cotton to stop the wound bleeding and some antibiotic+pain killer as medicine to bring back home.


I had to bite on the cotton for about an hour before I gaggle my mouth with ice water. Now, I only can eat soft and cooled food within these two days. Surprisingly I did not feel any pain on the wound at this moment. I only felt a bit headache in the afternoon perhaps I was a bit dehydrated. Therefore I drank a plenty of water later. 


Oh, forgot to tell you people about the cost. It costs me RM550. It is really expensive. I still have another wisdom tooth which is needed to be extracted. BLEEDING both of my gum and wallet!

High Cholesterol Food

*A replacement post for yesterday


I did not blogging yesterday because I had my dinner at Fatty Crab until quite late at night.


I had a great time with my old colleagues there. As usual, we ordered satays, fried chicken wings, fried rice and Spicy and Sour Crab with toasted bread. I ate a lot yesterday night and there is a side effect now. I am suffering from a stomachache since today early morning. I noticed that my stomach is quite sensitive and not suitable for heavy food nowadays. I should control my food consumption.


I think the best dish is the fried chicken wings. I should bring my family members to try the food over there one day. In fact, I aware that all the food are with high cholesterol. Well, once a while should be alright.

Sore Throat

Perhaps I drank too much red wine yesterday night, I get a bad sore throat today.

I feel very uneasy because there are a lot of flame. This time is attacking on the upper part of my throat. Reddish and swollen. Hope it is going to be recovered soon. No mood......

Marking

*A replacement post for yesterday

I was too excited to mark test paper. I brought back all the test papers and marked them up the whole night.

However, I think I shouldn't do that again next time. It is because I encountered a bad headache since yesterday night. In fact, marking papers is not a easy task. It really needs full concentration and energy to perform the task. Eventually, I went to bed without blogging yesterday night because I was too exhausted.

Finally, I finished my papers marking today. Now, I feel relieve and I need to relax myself. I need to pleasure myself today! Hehe......

Diarrhoea

Today morning, I suffered from a minor diarrhoea after waking up. It is embarassing. My pyjamas and bed sheet were contaminated. I thought that I just released gases when I was waking up but the reality is I released xxx. Oh my god!

I had a bad stomachache and sat on the toilet bowl for quite some times. Luckily, after taking some traditional medicine and did my "big business", I became better and went to work. Sigh, seems like I don't have good luck as told by "god" recently. I think I should pray before going out from house daily. Perhaps, you will say I am superstitious but no harm to do so. Who knows it works?

Feel hungry and vomit concurrently?

*A late post due to the problem as in the title above


Yesterday night, I was having a headache again after coming back from work. I am still wondering what is the reason of suffering from headache. Things became worse after eating my dinner and watching tv drama. I had such a feeling of hungry and vomit at the same time. So weird...... Consequently I took a medicine so called "MarloPlus" - a drug in helping to reduce gas in stomach. Thanks god. Finally I managed to fall asleep after taking the tablet for awhile. 


I am thinking what is the cause/symptom of this kind of problem? Does it cause by physically or mentally? There are reasons I defined in this way.


Physically - Seldom exercise, work too hard with little rest, PCing and SmartPhoning too much, inconsistent meals in previous years due to hard work in industry
Mentally - Money, Relationship, Family, Career, Work (Can you imagine how stressful to be the only son in a family?)

Headache

OMG. I have a headache at this moment. Perhaps, I am too stressful in preparing for my coming work challenges. I was too concentrating during work time. I should take a short break in between the working hours. I can feel that my brain is being fried and consequently it caused a headache.


Well, I need to take a rest now. Feel wanna vomit too......

Acne

I read an article before about the criteria of a handsome guy. As I remembered, one of the criteria is a clean and clear face. Sigh...... too bad that I am still suffering from acne at this moment. (disqualified to be a handsome guy now)

There is quite some time my face was clear of acne. However, it popped out again since last Sunday. I noticed that my face is very oily recently. Perhaps, the allergic medication caused the imbalance of my hormones. It really gave me a lot of side effects. Haha......everything also "checked into its account". 

I hope my acne can recover as soon as possible. I need a clean and clear face because I am going to become a "model" of a community of learner soon. :-)

Exhausted

*No energy to blog yesterday. This is a replacement post for yesterday.


Exhausted......Really exhausted......I am so tired and feel extremely exhausted after recovery from my allergic since last Saturday. Yesterday night, I went to bed and fell asleep around 8.30pm after a chapter of reading on "Many Lives, Many Masters".


Perhaps, the injection medicine - steroid was too strong. I get two times of injection due to my allergic last week. I feel that I am totally weak at this moment. Headache and backpain......maybe these are the side effects of injection. Do you people think it is better to have oral medicine rather than injection medicine?

Allergic

Recently, I felt that the skin on my head and neck are itchy. For head, I suspected that the ginseng&olive shampoo are not suitable for my skin. For neck, I thought that my skin becomes weak nowadays due to the side effects of various medications application on it throughout the years (I was suffered from tinea versicolor all the while)


Until last Friday night, I can felt that I was scratching my neck in my sleep. I found out there were rashes around my neck and they were a bit itchy in the morning. Therefore I tried to applied some previous medicine for tinea versicolor in the afternoon. After my shower in the evening, I noticed that the rashes were spreading all around my upper part of my body above the waist. Without hesitation, I went to see my company's panel doctor. The on duty doctor is a part timer Indian/Singh young lady. She checked on me thoroughly. Finally I took the oral's medicine since she did not strongly advised me to have the injection. My intuition told me that she is not very experience in the consultation.


Later, my girl friend and I went to the her relative's gathering. Looked like most of the food are not suitable for me. After took the limited food, I ate the medicine. I just felt that I was not really like to be in the gathering because I was a bit sick and my girl friend is not caring enough on my needs. (Rated 50% because she did not advise and take me the food that can I consume) Well, I am not a caring man so I think it is fair enough.



In the midnight, I was awoke due to the unbearable itchiness and the rashes were spreading to the lower part of my body. Therefore, I woke up-ate cake-ate medicine-applied cream-slept again. Luckily, I managed to get a good sleep until the next day morning. In the morning, it looked better. However, it was getting serious again in the afternoon. As a result, I went to see my regular(considered) doctor. At last, I got an injection and some medicine (tablet+cream). The doctor told me that it might be caused by dust, food or bug. It may took days/weeks to recovered and depends on the environment and condition. Thanks god. I am getting better now. However I feel that my body is very weak after the injection and medicine consumption.

I don't understand this diagram at all but feel that it should be interesting