I have these problem recently.
I slept a lot in the afternoon. It was almost 3 hours yesterday.
Besides, I ate a lot of junk food yesterday too. They were biscuits and packet drink after my lunch.
It became difficult to change the habit. I must abstained from having afternoon sleep and junk food. I want to be healthy and look good!
*The photo is interesting. I have this problem - drift on the road!
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